SLICED RIPE OLIVES vs PEPPER FILLET IN ADJIKA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PEPPER FILLET IN ADJIKA SAUCE wins in 6 out of 10 nutrient categories
SLICED RIPE OLIVES: 2
vs
PEPPER FILLET IN ADJIKA SAUCE: 6
(2 ties)
Overview
| Nutrient | SLICED RIPE OLIVES | PEPPER FILLET IN ADJIKA SAUCE | Winner |
|---|---|---|---|
| Calories | 156 cal | 82 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 6.3 g | 10 g | |
| Fat | 15.6 g | 4.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED RIPE OLIVES | PEPPER FILLET IN ADJIKA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.2 MG |
Minerals
| Mineral | SLICED RIPE OLIVES | PEPPER FILLET IN ADJIKA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 781 MG | 718 MG |