SLICED RIPE OLIVES vs COBB SALAD WITH CHICKEN & BACON ROMAINE LETTUCE
Nutrition comparison per 100 g serving
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COBB SALAD WITH CHICKEN & BACON ROMAINE LETTUCE wins in 7 out of 10 nutrient categories
SLICED RIPE OLIVES: 1
vs
COBB SALAD WITH CHICKEN & BACON ROMAINE LETTUCE: 7
(2 ties)
Overview
| Nutrient | SLICED RIPE OLIVES | COBB SALAD WITH CHICKEN & BACON ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calories | 156 cal | 156 cal | Tie |
| Protein | 0 g | 8.8 g | |
| Carbs | 6.3 g | 3.2 g | |
| Fat | 15.6 g | 12.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED RIPE OLIVES | COBB SALAD WITH CHICKEN & BACON ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | SLICED RIPE OLIVES | COBB SALAD WITH CHICKEN & BACON ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 781 MG | 465 MG |