SLICED RADISHES vs BABY SPINACH & ARUGULA MIX
Nutrition comparison per 100 g serving
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BABY SPINACH & ARUGULA MIX wins in 9 out of 14 nutrient categories
SLICED RADISHES: 3
vs
BABY SPINACH & ARUGULA MIX: 9
(2 ties)
Overview
| Nutrient | SLICED RADISHES | BABY SPINACH & ARUGULA MIX | Winner |
|---|---|---|---|
| Calories | 68 cal | 25 cal | |
| Protein | 3.6 g | 2.8 g | |
| Carbs | 14.3 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED RADISHES | BABY SPINACH & ARUGULA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.1 MG | |
| Vitamin K (phylloquinone) | 0 UG | 293 UG |
Minerals
| Mineral | SLICED RADISHES | BABY SPINACH & ARUGULA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 141 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Magnesium, Mg | 0 MG | 56 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 465 MG | |
| Sodium, Na | 161 MG | 53 MG |