SLICED PUMPKIN LOAF vs PARMESAN HERB PROTEIN CROUTONS
Nutrition comparison per 100 g serving
Ad 468x60
PARMESAN HERB PROTEIN CROUTONS wins in 6 out of 12 nutrient categories
SLICED PUMPKIN LOAF: 2
vs
PARMESAN HERB PROTEIN CROUTONS: 6
(4 ties)
Overview
| Nutrient | SLICED PUMPKIN LOAF | PARMESAN HERB PROTEIN CROUTONS | Winner |
|---|---|---|---|
| Calories | 308 cal | 400 cal | |
| Protein | 5.1 g | 66.7 g | |
| Carbs | 41.0 g | 13.3 g | |
| Fat | 18.0 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PUMPKIN LOAF | PARMESAN HERB PROTEIN CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED PUMPKIN LOAF | PARMESAN HERB PROTEIN CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 1,000 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Phosphorus, P | 0 MG | 400 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 462 MG | 1,200 MG |