SLICED PROVOLONE WITH SMOKED FLAVOR CHEESE vs TIKRAS TBOPOT COTTAGE CHEESE
Nutrition comparison per 100 g serving
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SLICED PROVOLONE WITH SMOKED FLAVOR CHEESE wins in 5 out of 12 nutrient categories
SLICED PROVOLONE WITH SMOKED FLAVOR CHEESE: 5
vs
TIKRAS TBOPOT COTTAGE CHEESE: 3
(4 ties)
Overview
| Nutrient | SLICED PROVOLONE WITH SMOKED FLAVOR CHEESE | TIKRAS TBOPOT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 261 cal | 135 cal | |
| Protein | 26.1 g | 19 g | |
| Carbs | 0 g | 4 g | |
| Fat | 19.6 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PROVOLONE WITH SMOKED FLAVOR CHEESE | TIKRAS TBOPOT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED PROVOLONE WITH SMOKED FLAVOR CHEESE | TIKRAS TBOPOT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 743 MG | 90 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 739 MG | 44 MG |