SLICED PROVOLONE WITH SMOKED FLAVOR CHEESE vs SOFT FRESH GOAT CHEESE
Nutrition comparison per 100 g serving
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SLICED PROVOLONE WITH SMOKED FLAVOR CHEESE wins in 5 out of 12 nutrient categories
SLICED PROVOLONE WITH SMOKED FLAVOR CHEESE: 5
vs
SOFT FRESH GOAT CHEESE: 2
(5 ties)
Overview
| Nutrient | SLICED PROVOLONE WITH SMOKED FLAVOR CHEESE | SOFT FRESH GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 261 cal | 200 cal | |
| Protein | 26.1 g | 10 g | |
| Carbs | 0 g | 3.3 g | |
| Fat | 19.6 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PROVOLONE WITH SMOKED FLAVOR CHEESE | SOFT FRESH GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED PROVOLONE WITH SMOKED FLAVOR CHEESE | SOFT FRESH GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 743 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 739 MG | 533 MG |