SLICED PROVOLONE CHEESE vs SWIRLS
Nutrition comparison per 100 g serving
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SLICED PROVOLONE CHEESE wins in 4 out of 10 nutrient categories
SLICED PROVOLONE CHEESE: 4
vs
SWIRLS: 2
(4 ties)
Overview
| Nutrient | SLICED PROVOLONE CHEESE | SWIRLS | Winner |
|---|---|---|---|
| Calories | 348 cal | 292 cal | |
| Protein | 26.1 g | 20.8 g | |
| Carbs | 0 g | 4.2 g | |
| Fat | 26.1 g | 20.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PROVOLONE CHEESE | SWIRLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED PROVOLONE CHEESE | SWIRLS | Winner |
|---|---|---|---|
| Calcium, Ca | 652 MG | 625 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 870 MG | 708 MG |