SLICED PROVOLONE CHEESE vs BLUE CHEESE
Nutrition comparison per 100 g serving
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SLICED PROVOLONE CHEESE wins in 5 out of 12 nutrient categories
SLICED PROVOLONE CHEESE: 5
vs
BLUE CHEESE: 1
(6 ties)
Overview
| Nutrient | SLICED PROVOLONE CHEESE | BLUE CHEESE | Winner |
|---|---|---|---|
| Calories | 353 cal | 357 cal | |
| Protein | 26.5 g | 21.4 g | |
| Carbs | 2.9 g | 3.6 g | |
| Fat | 26.5 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PROVOLONE CHEESE | BLUE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED PROVOLONE CHEESE | BLUE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 735 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 882 MG | 1,036 MG |