SLICED POUND CAKE vs CHOCOLATE & SALTED CARAMEL LAVA CAKES
Nutrition comparison per 100 g serving
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SLICED POUND CAKE wins in 5 out of 10 nutrient categories
SLICED POUND CAKE: 5
vs
CHOCOLATE & SALTED CARAMEL LAVA CAKES: 4
(1 ties)
Overview
| Nutrient | SLICED POUND CAKE | CHOCOLATE & SALTED CARAMEL LAVA CAKES | Winner |
|---|---|---|---|
| Calories | 325 cal | 400 cal | |
| Protein | 5 g | 3.2 g | |
| Carbs | 42.5 g | 41.6 g | |
| Fat | 17.5 g | 24.8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED POUND CAKE | CHOCOLATE & SALTED CARAMEL LAVA CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 700 MG | 208 MG |