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Know what is on your plate.

Barra Of Mendocino, CHOCOLATE & SALTED CARAMEL LAVA CAKES, CHOCOLATE & SALTED CARAMEL

Cakes, Cupcakes, Snack Cakes Barra Of Mendocino Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
3.2g Protein
41.6g Carbs
24.8g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.2g 5%
Carbs 41.6g 60%
Fat 24.8g 35%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 24.8g 32%
Saturated Fat 14.4g 72%
Trans Fat 0.8g
Cholesterol 56mg 19%
Sodium 208mg 9%
Total Carbohydrate 41.6g 15%
Dietary Fiber 1.6g 6%
Total Sugars 31.2g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 0.8mg 4%
Potassium 40mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 0.8 MG 4%
Potassium, K 40 MG 1%
Sodium, Na 208 MG 9%

About CHOCOLATE & SALTED CARAMEL LAVA CAKES, CHOCOLATE & SALTED CARAMEL

Pots and Co chocolate and salted caramel lava cake is made from heavy cream, dark chocolate, eggs, wheat flour, butter, and salted caramel. Each 125g serving has 400 kcal, 3.2g protein, 41.6g carbs, 24.8g fat, and 1.6g fiber, a premium single-serve bake-at-home molten chocolate dessert.

Ingredients

HEAVY CREAM, SUGAR, CARAMEL [SUGAR, WATER], UNSALTED BUTTER, EGG, DARK CHOCOLATE [CHOCOLATE LIQUOR, SUGAR, COCOA FAT, EMULSIFIER: SOYA LECITHIN, NATURAL VANILLA FLAVOURING], WATER, RICH CAKE FLOUR [WHEAT FLOUR, CALCIUM CARBONATE, IRON, NIACIN (B3), THIAMIN (B1)], RICH CAKE SELF-RAISING FLOUR [WHEAT FLOUR, CALCIUM CARBONATE, IRON, NIACIN (B3), THIAMIN (B1), LEAVENING: SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE MONOHYDRATE, SODIUM ACID PYROPHOSPHATE, POTASSIUM AND SODIUM DI-PHOSPHATES DISULPHATES], VEGETABLE OIL (RAPESEED), COCOA POWDER, GELLING AGENT: CORNSTARCH, SEA SALT, LEAVENINGS: BICARBONATE OF SODA.

Calorie Breakdown

At 400 calories per 100 grams, CHOCOLATE & SALTED CARAMEL LAVA CAKES, CHOCOLATE & SALTED CARAMEL gets 3% of its calories from protein, 42% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Barra Of Mendocino, CHOCOLATE & SALTED CARAMEL LAVA CAKES, CHOCOLATE & SALTED CARAMEL

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