SLICED POTATOES vs MEXICAN STYLE HOMINY
Nutrition comparison per 100 g serving
Ad 468x60
SLICED POTATOES wins in 6 out of 11 nutrient categories
SLICED POTATOES: 6
vs
MEXICAN STYLE HOMINY: 3
(2 ties)
Overview
| Nutrient | SLICED POTATOES | MEXICAN STYLE HOMINY | Winner |
|---|---|---|---|
| Calories | 55 cal | 72 cal | |
| Protein | 1.8 g | 1.5 g | |
| Carbs | 10.9 g | 14.6 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 1.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED POTATOES | MEXICAN STYLE HOMINY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED POTATOES | MEXICAN STYLE HOMINY | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 139 MG | 211 MG |