SLICED PICKLED BEETS vs PICKLED CLASSIC ASPARAGUS
Nutrition comparison per 100 g serving
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PICKLED CLASSIC ASPARAGUS wins in 5 out of 11 nutrient categories
SLICED PICKLED BEETS: 0
vs
PICKLED CLASSIC ASPARAGUS: 5
(6 ties)
Overview
| Nutrient | SLICED PICKLED BEETS | PICKLED CLASSIC ASPARAGUS | Winner |
|---|---|---|---|
| Calories | 54 cal | 33 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 14.3 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PICKLED BEETS | PICKLED CLASSIC ASPARAGUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | SLICED PICKLED BEETS | PICKLED CLASSIC ASPARAGUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 179 MG | 250 MG |