SLICED PEPPERONI vs UNCURED HONEY HAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SLICED PEPPERONI: 3
vs
UNCURED HONEY HAM: 3
(4 ties)
Overview
| Nutrient | SLICED PEPPERONI | UNCURED HONEY HAM | Winner |
|---|---|---|---|
| Calories | 500 cal | 123 cal | |
| Protein | 17.9 g | 19.3 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 46.4 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PEPPERONI | UNCURED HONEY HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED PEPPERONI | UNCURED HONEY HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 1,679 MG | 877 MG |