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SLICED PEPPERONI vs FULLY COOKED LIVERWURST

Nutrition comparison per 100 g serving

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FULLY COOKED LIVERWURST wins in 5 out of 10 nutrient categories
SLICED PEPPERONI: 3 vs FULLY COOKED LIVERWURST: 5 (2 ties)

Overview

Nutrient SLICED PEPPERONI FULLY COOKED LIVERWURST Winner
Calories 467 cal 418 cal
Protein 20 g 12.7 g
Carbs 1.7 g 1.8 g
Fat 43.3 g 40 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SLICED PEPPERONI FULLY COOKED LIVERWURST Winner
Vitamin C, total ascorbic acid 0 MG 5.5 MG

Minerals

Mineral SLICED PEPPERONI FULLY COOKED LIVERWURST Winner
Calcium, Ca 0 MG 18 MG
Iron, Fe 1.2 MG 6.6 MG
Sodium, Na 1,567 MG 604 MG
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