SLICED PEPPERONI vs BLACK FOREST HAM
Nutrition comparison per 100 g serving
Ad 468x60
SLICED PEPPERONI wins in 4 out of 11 nutrient categories
SLICED PEPPERONI: 4
vs
BLACK FOREST HAM: 3
(4 ties)
Overview
| Nutrient | SLICED PEPPERONI | BLACK FOREST HAM | Winner |
|---|---|---|---|
| Calories | 467 cal | 98 cal | |
| Protein | 20 g | 19.6 g | |
| Carbs | 1.7 g | 2.2 g | |
| Fat | 43.3 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PEPPERONI | BLACK FOREST HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED PEPPERONI | BLACK FOREST HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 1,567 MG | 870 MG |