SLICED PEPPER JACK CHEESE vs PREMIUM DELI CHEESE AMERICAN EXCELLENT SOURCE OF CALCIUM
Nutrition comparison per 100 g serving
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PREMIUM DELI CHEESE AMERICAN EXCELLENT SOURCE OF CALCIUM wins in 4 out of 10 nutrient categories
SLICED PEPPER JACK CHEESE: 2
vs
PREMIUM DELI CHEESE AMERICAN EXCELLENT SOURCE OF CALCIUM: 4
(4 ties)
Overview
| Nutrient | SLICED PEPPER JACK CHEESE | PREMIUM DELI CHEESE AMERICAN EXCELLENT SOURCE OF CALCIUM | Winner |
|---|---|---|---|
| Calories | 391 cal | 357 cal | |
| Protein | 26.1 g | 17.9 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 30.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PEPPER JACK CHEESE | PREMIUM DELI CHEESE AMERICAN EXCELLENT SOURCE OF CALCIUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED PEPPER JACK CHEESE | PREMIUM DELI CHEESE AMERICAN EXCELLENT SOURCE OF CALCIUM | Winner |
|---|---|---|---|
| Calcium, Ca | 652 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 609 MG | 1,250 MG |