SLICED PEPPER CHEESE STYLE NUT CHEESE vs TWAROG CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
TWAROG CHEESE wins in 4 out of 10 nutrient categories
SLICED PEPPER CHEESE STYLE NUT CHEESE: 3
vs
TWAROG CHEESE: 4
(3 ties)
Overview
| Nutrient | SLICED PEPPER CHEESE STYLE NUT CHEESE | TWAROG CHEESE | Winner |
|---|---|---|---|
| Calories | 293 cal | 80 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 21.4 g | 3.3 g | |
| Fat | 25 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PEPPER CHEESE STYLE NUT CHEESE | TWAROG CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED PEPPER CHEESE STYLE NUT CHEESE | TWAROG CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 907 MG | 33 MG |