SLICED PEACHES IN LIGHT SYRUP vs MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP wins in 6 out of 10 nutrient categories
SLICED PEACHES IN LIGHT SYRUP: 2
vs
MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP: 6
(2 ties)
Overview
| Nutrient | SLICED PEACHES IN LIGHT SYRUP | MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 73 cal | 62 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 17.7 g | 12.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PEACHES IN LIGHT SYRUP | MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 34.5 MG |
Minerals
| Mineral | SLICED PEACHES IN LIGHT SYRUP | MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 8 MG | 4 MG |