SLICED PEACHES IN EXTRA LIGHT SYRUP vs CHUNKY MIXED FRUIT IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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SLICED PEACHES IN EXTRA LIGHT SYRUP wins in 4 out of 11 nutrient categories
SLICED PEACHES IN EXTRA LIGHT SYRUP: 4
vs
CHUNKY MIXED FRUIT IN HEAVY SYRUP: 2
(5 ties)
Overview
| Nutrient | SLICED PEACHES IN EXTRA LIGHT SYRUP | CHUNKY MIXED FRUIT IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 79 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 11.3 g | 18.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PEACHES IN EXTRA LIGHT SYRUP | CHUNKY MIXED FRUIT IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 2.8 MG |
Minerals
| Mineral | SLICED PEACHES IN EXTRA LIGHT SYRUP | CHUNKY MIXED FRUIT IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 73 MG | 75 MG | |
| Sodium, Na | 8 MG | 4 MG |