SLICED PEACHES vs PEELED CARROTS
Nutrition comparison per 100 g serving
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PEELED CARROTS wins in 7 out of 10 nutrient categories
SLICED PEACHES: 1
vs
PEELED CARROTS: 7
(2 ties)
Overview
| Nutrient | SLICED PEACHES | PEELED CARROTS | Winner |
|---|---|---|---|
| Calories | 350 cal | 41 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 90 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PEACHES | PEELED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 7.1 MG |
Minerals
| Mineral | SLICED PEACHES | PEELED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 76 MG |