SLICED ORGANIC CRIMINI MUSHROOMS SLICED vs YAMS CUT SWEET POTATOES IN SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
SLICED ORGANIC CRIMINI MUSHROOMS SLICED wins in 5 out of 11 nutrient categories
SLICED ORGANIC CRIMINI MUSHROOMS SLICED: 5
vs
YAMS CUT SWEET POTATOES IN SYRUP: 4
(2 ties)
Overview
| Nutrient | SLICED ORGANIC CRIMINI MUSHROOMS SLICED | YAMS CUT SWEET POTATOES IN SYRUP | Winner |
|---|---|---|---|
| Calories | 17 cal | 72 cal | |
| Protein | 1.7 g | 1.2 g | |
| Carbs | 2.6 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED ORGANIC CRIMINI MUSHROOMS SLICED | YAMS CUT SWEET POTATOES IN SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | SLICED ORGANIC CRIMINI MUSHROOMS SLICED | YAMS CUT SWEET POTATOES IN SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 246 MG | |
| Sodium, Na | 339 MG | 42 MG |