SLICED NEW WORLD MOZZARELLA NATURAL CHEESE WITH SUN-DRIED TOMATOES vs LOWFAT COTTAGE CHEESE
Nutrition comparison per 100 g serving
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LOWFAT COTTAGE CHEESE wins in 4 out of 10 nutrient categories
SLICED NEW WORLD MOZZARELLA NATURAL CHEESE WITH SUN-DRIED TOMATOES: 3
vs
LOWFAT COTTAGE CHEESE: 4
(3 ties)
Overview
| Nutrient | SLICED NEW WORLD MOZZARELLA NATURAL CHEESE WITH SUN-DRIED TOMATOES | LOWFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 294 cal | 70 cal | |
| Protein | 23.5 g | 10.5 g | |
| Carbs | 5.9 g | 5.3 g | |
| Fat | 20.6 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED NEW WORLD MOZZARELLA NATURAL CHEESE WITH SUN-DRIED TOMATOES | LOWFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SLICED NEW WORLD MOZZARELLA NATURAL CHEESE WITH SUN-DRIED TOMATOES | LOWFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 588 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 765 MG | 211 MG |