SLICED MUSHROOMS vs GREEN PIGEON PEAS
Nutrition comparison per 100 g serving
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GREEN PIGEON PEAS wins in 5 out of 10 nutrient categories
SLICED MUSHROOMS: 3
vs
GREEN PIGEON PEAS: 5
(2 ties)
Overview
| Nutrient | SLICED MUSHROOMS | GREEN PIGEON PEAS | Winner |
|---|---|---|---|
| Calories | 19 cal | 65 cal | |
| Protein | 2.3 g | 3.2 g | |
| Carbs | 3.1 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED MUSHROOMS | GREEN PIGEON PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 3.9 MG |
Minerals
| Mineral | SLICED MUSHROOMS | GREEN PIGEON PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 277 MG | 67 MG |