SLICED MUSHROOMS vs CUT GREEN BEANS SEASONED WITH BACON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
SLICED MUSHROOMS: 5
vs
CUT GREEN BEANS SEASONED WITH BACON: 5
(2 ties)
Overview
| Nutrient | SLICED MUSHROOMS | CUT GREEN BEANS SEASONED WITH BACON | Winner |
|---|---|---|---|
| Calories | 19 cal | 45 cal | |
| Protein | 2.3 g | 1.8 g | |
| Carbs | 2.3 g | 7.3 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED MUSHROOMS | CUT GREEN BEANS SEASONED WITH BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED MUSHROOMS | CUT GREEN BEANS SEASONED WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 12 MG | 291 MG |