SLICED MUSHROOMS vs MIXED VEGETABLES CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED MUSHROOMS wins in 5 out of 11 nutrient categories
SLICED MUSHROOMS: 5
vs
MIXED VEGETABLES CARROTS: 4
(2 ties)
Overview
| Nutrient | SLICED MUSHROOMS | MIXED VEGETABLES CARROTS | Winner |
|---|---|---|---|
| Calories | 18 cal | 36 cal | |
| Protein | 2.3 g | 0.8 g | |
| Carbs | 2.3 g | 5.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED MUSHROOMS | MIXED VEGETABLES CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | SLICED MUSHROOMS | MIXED VEGETABLES CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 277 MG | 232 MG |