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SLICED MUSHROOMS vs FANCY WHOLE BUTTON MUSHROOMS

Nutrition comparison per 100 g serving

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FANCY WHOLE BUTTON MUSHROOMS wins in 5 out of 10 nutrient categories
SLICED MUSHROOMS: 2 vs FANCY WHOLE BUTTON MUSHROOMS: 5 (3 ties)

Overview

Nutrient SLICED MUSHROOMS FANCY WHOLE BUTTON MUSHROOMS Winner
Calories 32 cal 21 cal
Protein 0.9 g 2.5 g
Carbs 2.7 g 1.7 g
Fat 0.9 g 0 g
Fiber 0.9 g 1.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SLICED MUSHROOMS FANCY WHOLE BUTTON MUSHROOMS Winner
Vitamin C, total ascorbic acid 1.1 MG 0 MG

Minerals

Mineral SLICED MUSHROOMS FANCY WHOLE BUTTON MUSHROOMS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 364 MG 183 MG
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