SLICED MUSHROOMS vs KEY FOOD
Nutrition comparison per 100 g serving
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KEY FOOD wins in 5 out of 10 nutrient categories
SLICED MUSHROOMS: 4
vs
KEY FOOD: 5
(1 ties)
Overview
| Nutrient | SLICED MUSHROOMS | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 20 cal | 48 cal | |
| Protein | 1.5 g | 3.2 g | |
| Carbs | 3.1 g | 8 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED MUSHROOMS | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 7.2 MG |
Minerals
| Mineral | SLICED MUSHROOMS | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 308 MG | 16 MG |