SLICED MUSHROOMS vs ELJIBARITO
Nutrition comparison per 100 g serving
Ad 468x60
ELJIBARITO wins in 5 out of 10 nutrient categories
SLICED MUSHROOMS: 3
vs
ELJIBARITO: 5
(2 ties)
Overview
| Nutrient | SLICED MUSHROOMS | ELJIBARITO | Winner |
|---|---|---|---|
| Calories | 20 cal | 64 cal | |
| Protein | 1.5 g | 4 g | |
| Carbs | 3.1 g | 14.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED MUSHROOMS | ELJIBARITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | SLICED MUSHROOMS | ELJIBARITO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 308 MG | 392 MG |