SLICED MUSHROOMS vs SPANISH STUFFED MANZANILLA OLIVES WITH MINCED PIMIENTO
Nutrition comparison per 100 g serving
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SLICED MUSHROOMS wins in 7 out of 10 nutrient categories
SLICED MUSHROOMS: 7
vs
SPANISH STUFFED MANZANILLA OLIVES WITH MINCED PIMIENTO: 1
(2 ties)
Overview
| Nutrient | SLICED MUSHROOMS | SPANISH STUFFED MANZANILLA OLIVES WITH MINCED PIMIENTO | Winner |
|---|---|---|---|
| Calories | 28 cal | 133 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 3.2 g | 6.7 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED MUSHROOMS | SPANISH STUFFED MANZANILLA OLIVES WITH MINCED PIMIENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 189 MG | 2,000 MG |