SLICED MUENSTER CHEESE vs FRESH CHEESE
Nutrition comparison per 100 g serving
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SLICED MUENSTER CHEESE wins in 3 out of 11 nutrient categories
SLICED MUENSTER CHEESE: 3
vs
FRESH CHEESE: 2
(6 ties)
Overview
| Nutrient | SLICED MUENSTER CHEESE | FRESH CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 28.6 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED MUENSTER CHEESE | FRESH CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED MUENSTER CHEESE | FRESH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 679 MG | Tie |