SLICED MOZZARELLA CHEESE vs CRUMBLED FETA
Nutrition comparison per 100 g serving
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CRUMBLED FETA wins in 4 out of 10 nutrient categories
SLICED MOZZARELLA CHEESE: 3
vs
CRUMBLED FETA: 4
(3 ties)
Overview
| Nutrient | SLICED MOZZARELLA CHEESE | CRUMBLED FETA | Winner |
|---|---|---|---|
| Calories | 304 cal | 264 cal | |
| Protein | 26.1 g | 14.3 g | |
| Carbs | 4.4 g | 3.6 g | |
| Fat | 19.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED MOZZARELLA CHEESE | CRUMBLED FETA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED MOZZARELLA CHEESE | CRUMBLED FETA | Winner |
|---|---|---|---|
| Calcium, Ca | 652 MG | 500 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 522 MG | 1,114 MG |