SLICED MANGO IN LIGHT SYRUP vs YELLOW FREESTONE SLICES PEACHES IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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SLICED MANGO IN LIGHT SYRUP wins in 7 out of 11 nutrient categories
SLICED MANGO IN LIGHT SYRUP: 7
vs
YELLOW FREESTONE SLICES PEACHES IN HEAVY SYRUP: 3
(1 ties)
Overview
| Nutrient | SLICED MANGO IN LIGHT SYRUP | YELLOW FREESTONE SLICES PEACHES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 64 cal | 86 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 15 g | 21.1 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED MANGO IN LIGHT SYRUP | YELLOW FREESTONE SLICES PEACHES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | SLICED MANGO IN LIGHT SYRUP | YELLOW FREESTONE SLICES PEACHES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 168 MG | 74 MG | |
| Sodium, Na | 0 MG | 4 MG |