SLICED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE vs SHREDDED AGED HARD CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SLICED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE wins in 5 out of 11 nutrient categories
SLICED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE: 5
vs
SHREDDED AGED HARD CHEESE: 2
(4 ties)
Overview
| Nutrient | SLICED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | SHREDDED AGED HARD CHEESE | Winner |
|---|---|---|---|
| Calories | 318 cal | 321 cal | |
| Protein | 22.7 g | 17.9 g | |
| Carbs | 4.6 g | 0 g | |
| Fat | 20.5 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | SHREDDED AGED HARD CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | SHREDDED AGED HARD CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 718 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 682 MG | 1,857 MG |