SLICED KOSHER BOLOGNA MADE WITH CHICKEN & BEEF vs SMOKED PREMIUM DELI SLICED HAM
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED PREMIUM DELI SLICED HAM wins in 6 out of 11 nutrient categories
SLICED KOSHER BOLOGNA MADE WITH CHICKEN & BEEF: 3
vs
SMOKED PREMIUM DELI SLICED HAM: 6
(2 ties)
Overview
| Nutrient | SLICED KOSHER BOLOGNA MADE WITH CHICKEN & BEEF | SMOKED PREMIUM DELI SLICED HAM | Winner |
|---|---|---|---|
| Calories | 286 cal | 125 cal | |
| Protein | 12.5 g | 17.9 g | |
| Carbs | 7.1 g | 1.8 g | |
| Fat | 21.4 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED KOSHER BOLOGNA MADE WITH CHICKEN & BEEF | SMOKED PREMIUM DELI SLICED HAM | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Vitamin C, total ascorbic acid | 26.8 MG | 0 MG |
Minerals
| Mineral | SLICED KOSHER BOLOGNA MADE WITH CHICKEN & BEEF | SMOKED PREMIUM DELI SLICED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 982 MG | 804 MG |