SLICED JALAPENOS vs MILD & NUTTY BLACK RIPE SLICED OLIVES
Nutrition comparison per 100 g serving
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SLICED JALAPENOS wins in 6 out of 10 nutrient categories
SLICED JALAPENOS: 6
vs
MILD & NUTTY BLACK RIPE SLICED OLIVES: 2
(2 ties)
Overview
| Nutrient | SLICED JALAPENOS | MILD & NUTTY BLACK RIPE SLICED OLIVES | Winner |
|---|---|---|---|
| Calories | 17 cal | 125 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 6.3 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 3.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED JALAPENOS | MILD & NUTTY BLACK RIPE SLICED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SLICED JALAPENOS | MILD & NUTTY BLACK RIPE SLICED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 6.3 MG | |
| Sodium, Na | 1,700 MG | 875 MG |