SLICED JALAPENO PEPPERS vs PITTED RIPE OLIVES
Nutrition comparison per 100 g serving
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SLICED JALAPENO PEPPERS wins in 6 out of 11 nutrient categories
SLICED JALAPENO PEPPERS: 6
vs
PITTED RIPE OLIVES: 0
(5 ties)
Overview
| Nutrient | SLICED JALAPENO PEPPERS | PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 33 cal | 179 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED JALAPENO PEPPERS | PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED JALAPENO PEPPERS | PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 1,467 MG | 786 MG |