SLICED JALAPENO PEPPERS vs ITALIAN GREEN OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
SLICED JALAPENO PEPPERS wins in 3 out of 12 nutrient categories
SLICED JALAPENO PEPPERS: 3
vs
ITALIAN GREEN OLIVES: 2
(7 ties)
Overview
| Nutrient | SLICED JALAPENO PEPPERS | ITALIAN GREEN OLIVES | Winner |
|---|---|---|---|
| Calories | 33 cal | 150 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.3 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED JALAPENO PEPPERS | ITALIAN GREEN OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED JALAPENO PEPPERS | ITALIAN GREEN OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 1,467 MG | 1,600 MG |