SLICED JALAPENO PEPPERS vs CAESAR LITE SALAD
Nutrition comparison per 100 g serving
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SLICED JALAPENO PEPPERS wins in 5 out of 10 nutrient categories
SLICED JALAPENO PEPPERS: 5
vs
CAESAR LITE SALAD: 4
(1 ties)
Overview
| Nutrient | SLICED JALAPENO PEPPERS | CAESAR LITE SALAD | Winner |
|---|---|---|---|
| Calories | 19 cal | 115 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 3.7 g | 7.1 g | |
| Fat | 0 g | 6.4 g | |
| Fiber | 3.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED JALAPENO PEPPERS | CAESAR LITE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.5 MG |
Minerals
| Mineral | SLICED JALAPENO PEPPERS | CAESAR LITE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 96 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 1,111 MG | 353 MG |