SLICED HOT JALAPENO PEPPERS vs GREEK SALAD
Nutrition comparison per 100 g serving
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SLICED HOT JALAPENO PEPPERS wins in 5 out of 12 nutrient categories
SLICED HOT JALAPENO PEPPERS: 5
vs
GREEK SALAD: 4
(3 ties)
Overview
| Nutrient | SLICED HOT JALAPENO PEPPERS | GREEK SALAD | Winner |
|---|---|---|---|
| Calories | 17 cal | 99 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 23.3 g | 5.3 g | |
| Fat | 0 g | 7.9 g | |
| Fiber | 3.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED HOT JALAPENO PEPPERS | GREEK SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED HOT JALAPENO PEPPERS | GREEK SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 53 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,267 MG | 303 MG |