SLICED HOT DOG BUNS vs MONSTER BUNS
Nutrition comparison per 100 g serving
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SLICED HOT DOG BUNS wins in 7 out of 14 nutrient categories
SLICED HOT DOG BUNS: 7
vs
MONSTER BUNS: 5
(2 ties)
Overview
| Nutrient | SLICED HOT DOG BUNS | MONSTER BUNS | Winner |
|---|---|---|---|
| Calories | 256 cal | 261 cal | |
| Protein | 7.0 g | 8.7 g | |
| Carbs | 51.2 g | 47.8 g | |
| Fat | 3.5 g | 3.3 g | |
| Fiber | 2.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED HOT DOG BUNS | MONSTER BUNS | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED HOT DOG BUNS | MONSTER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 67 MG | |
| Iron, Fe | 3.4 MG | 2.2 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 419 MG | 457 MG |