SLICED HONEY CURED SMOKED HAM vs TROPICAL
Nutrition comparison per 100 g serving
Ad 468x60
SLICED HONEY CURED SMOKED HAM wins in 4 out of 10 nutrient categories
SLICED HONEY CURED SMOKED HAM: 4
vs
TROPICAL: 1
(5 ties)
Overview
| Nutrient | SLICED HONEY CURED SMOKED HAM | TROPICAL | Winner |
|---|---|---|---|
| Calories | 125 cal | 250 cal | |
| Protein | 19.6 g | 14.3 g | |
| Carbs | 5.4 g | 10.7 g | |
| Fat | 2.7 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED HONEY CURED SMOKED HAM | TROPICAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED HONEY CURED SMOKED HAM | TROPICAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 768 MG | 1,536 MG |