SLICED GREEK KALAMATA OLIVES vs ORGANIC JALAPENO FEUERKRAUT
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC JALAPENO FEUERKRAUT wins in 8 out of 12 nutrient categories
SLICED GREEK KALAMATA OLIVES: 2
vs
ORGANIC JALAPENO FEUERKRAUT: 8
(2 ties)
Overview
| Nutrient | SLICED GREEK KALAMATA OLIVES | ORGANIC JALAPENO FEUERKRAUT | Winner |
|---|---|---|---|
| Calories | 233 cal | 35 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 20 g | 8.8 g | |
| Fat | 20 g | 0 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED GREEK KALAMATA OLIVES | ORGANIC JALAPENO FEUERKRAUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED GREEK KALAMATA OLIVES | ORGANIC JALAPENO FEUERKRAUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 1,600 MG | 684 MG |