SLICED GOAT CHEESE FROM HOLLAND vs GRATED ITALIAN STYLE BLEND CHEESE
Nutrition comparison per 100 g serving
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GRATED ITALIAN STYLE BLEND CHEESE wins in 4 out of 10 nutrient categories
SLICED GOAT CHEESE FROM HOLLAND: 2
vs
GRATED ITALIAN STYLE BLEND CHEESE: 4
(4 ties)
Overview
| Nutrient | SLICED GOAT CHEESE FROM HOLLAND | GRATED ITALIAN STYLE BLEND CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 21.4 g | 20 g | |
| Carbs | 0 g | 40 g | |
| Fat | 35.7 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED GOAT CHEESE FROM HOLLAND | GRATED ITALIAN STYLE BLEND CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED GOAT CHEESE FROM HOLLAND | GRATED ITALIAN STYLE BLEND CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 800 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 1,900 MG |