SLICED FRENCH BREAD vs 7 GRAIN ORGANIC SPROUTED 100% WHOLE GRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
7 GRAIN ORGANIC SPROUTED 100% WHOLE GRAIN BREAD wins in 5 out of 10 nutrient categories
SLICED FRENCH BREAD: 2
vs
7 GRAIN ORGANIC SPROUTED 100% WHOLE GRAIN BREAD: 5
(3 ties)
Overview
| Nutrient | SLICED FRENCH BREAD | 7 GRAIN ORGANIC SPROUTED 100% WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 280 cal | 214 cal | |
| Protein | 8 g | 10.7 g | |
| Carbs | 60 g | 35.7 g | |
| Fat | 2 g | 0 g | |
| Fiber | 2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED FRENCH BREAD | 7 GRAIN ORGANIC SPROUTED 100% WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED FRENCH BREAD | 7 GRAIN ORGANIC SPROUTED 100% WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Sodium, Na | 460 MG | 321 MG |