SLICED FOOT LONG BUNS vs PRETZEL SUB BUNS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED FOOT LONG BUNS wins in 6 out of 15 nutrient categories
SLICED FOOT LONG BUNS: 6
vs
PRETZEL SUB BUNS: 5
(4 ties)
Overview
| Nutrient | SLICED FOOT LONG BUNS | PRETZEL SUB BUNS | Winner |
|---|---|---|---|
| Calories | 294 cal | 306 cal | |
| Protein | 9.4 g | 9.4 g | Tie |
| Carbs | 52.9 g | 55.3 g | |
| Fat | 5.3 g | 4.1 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED FOOT LONG BUNS | PRETZEL SUB BUNS | Winner |
|---|---|---|---|
| Folate, total | 106 UG | 0 UG | |
| Niacin | 3.4 MG | 3.5 MG | |
| Riboflavin | 0.2 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | SLICED FOOT LONG BUNS | PRETZEL SUB BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 118 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | Tie |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 518 MG | 553 MG |