SLICED - ENRICHED HOT DOG BUNS vs HEARTY WHITE BREAD
Nutrition comparison per 100 g serving
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SLICED - ENRICHED HOT DOG BUNS wins in 10 out of 16 nutrient categories
SLICED - ENRICHED HOT DOG BUNS: 10
vs
HEARTY WHITE BREAD: 3
(3 ties)
Overview
| Nutrient | SLICED - ENRICHED HOT DOG BUNS | HEARTY WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 256 cal | 265 cal | |
| Protein | 10.3 g | 8.2 g | |
| Carbs | 51.3 g | 53.1 g | |
| Fat | 3.9 g | 2.0 g | |
| Fiber | 2.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED - ENRICHED HOT DOG BUNS | HEARTY WHITE BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 194 UG | |
| Niacin | 5.1 MG | 3.1 MG | |
| Riboflavin | 0.7 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED - ENRICHED HOT DOG BUNS | HEARTY WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 82 MG | |
| Iron, Fe | 3.7 MG | 3.5 MG | |
| Potassium, K | 0 MG | 102 MG | |
| Sodium, Na | 487 MG | 469 MG |