SLICED ENRICHED HAMBURG ROLLS vs VARIETY PACK ROLLS
Nutrition comparison per 100 g serving
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SLICED ENRICHED HAMBURG ROLLS wins in 8 out of 15 nutrient categories
SLICED ENRICHED HAMBURG ROLLS: 8
vs
VARIETY PACK ROLLS: 6
(1 ties)
Overview
| Nutrient | SLICED ENRICHED HAMBURG ROLLS | VARIETY PACK ROLLS | Winner |
|---|---|---|---|
| Calories | 282 cal | 261 cal | |
| Protein | 7.7 g | 8.7 g | |
| Carbs | 51.3 g | 47.8 g | |
| Fat | 2.6 g | 2.2 g | |
| Fiber | 2.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED ENRICHED HAMBURG ROLLS | VARIETY PACK ROLLS | Winner |
|---|---|---|---|
| Folate, total | 108 UG | 0 UG | |
| Niacin | 4.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 10.4 MG |
Minerals
| Mineral | SLICED ENRICHED HAMBURG ROLLS | VARIETY PACK ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 87 MG | |
| Iron, Fe | 2.8 MG | 1.6 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 462 MG | 370 MG |