SLICED CORNED BEEF vs RIVERA
Nutrition comparison per 100 g serving
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SLICED CORNED BEEF wins in 4 out of 10 nutrient categories
SLICED CORNED BEEF: 4
vs
RIVERA: 3
(3 ties)
Overview
| Nutrient | SLICED CORNED BEEF | RIVERA | Winner |
|---|---|---|---|
| Calories | 107 cal | 214 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 1.8 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED CORNED BEEF | RIVERA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SLICED CORNED BEEF | RIVERA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 696 MG | 839 MG |