SLICED CARROTS vs SAUTED SEASONING WITH VEGETABLES PISTO
Nutrition comparison per 100 g serving
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SLICED CARROTS wins in 4 out of 10 nutrient categories
SLICED CARROTS: 4
vs
SAUTED SEASONING WITH VEGETABLES PISTO: 3
(3 ties)
Overview
| Nutrient | SLICED CARROTS | SAUTED SEASONING WITH VEGETABLES PISTO | Winner |
|---|---|---|---|
| Calories | 25 cal | 70 cal | |
| Protein | 0.8 g | 2 g | |
| Carbs | 5 g | 12 g | |
| Fat | 0 g | 2 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED CARROTS | SAUTED SEASONING WITH VEGETABLES PISTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED CARROTS | SAUTED SEASONING WITH VEGETABLES PISTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 46 MG | 380 MG |