SLICED CARROTS vs MUSHROOMS STEMS & PIECES
Nutrition comparison per 100 g serving
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MUSHROOMS STEMS & PIECES wins in 3 out of 10 nutrient categories
SLICED CARROTS: 1
vs
MUSHROOMS STEMS & PIECES: 3
(6 ties)
Overview
| Nutrient | SLICED CARROTS | MUSHROOMS STEMS & PIECES | Winner |
|---|---|---|---|
| Calories | 38 cal | 21 cal | |
| Protein | 0.8 g | 2.5 g | |
| Carbs | 9.2 g | 1.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED CARROTS | MUSHROOMS STEMS & PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED CARROTS | MUSHROOMS STEMS & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 308 MG | 183 MG |